Squid is rich in protein, calcium, phosphorus, iron, selenium, iodine, manganese, copper and other trace elements. Its polypeptide and selenium and other trace elements have antiviral and anti radiation effects. Squid is also rich in DHA (common... ...
I love Kwai eat this time. It's very simple and quick. Maybe I'm eating rice meat dumplings as well. -
How can I have fewer roasted chicken wings in the barbecue season? I can make them cleaner at home by myself. I'll finish it as soon as I marinate and bake them. Super simple - guaranteed to be delicious to lick your fingers~
It's sultry these days. I can't resist the heat even if I can't turn on the air conditioner. It's better to walk around in a 26 degree room in a long gown than to get dizzy. The food of a family of four is still to be cooked. But I really don't ... ...
Who likes to fry in the kitchen in summer? I don't like what I do. I have no appetite for what I eat. But there must be meat, vegetables and balanced nutrition. Then a pot of stewed rice will solve all these problems. Stir fry a little and leave... ...
This dish has no requirements for the type of plum. Plum sauce, dried plum, pickled plum, or the plum that is usually used as a snack. I mainly use Sumeria sauce and Chinese plum here. The sourdough of Sumeria sauce has a little ginger and spicy... ...
When time is not enough, Kwai Chi is very popular. Especially in the hot weather. I don't want to eat that greasy. Fried beans are delicious. -
Fennel will be eaten in July. It's a perfect match with peanuts. It's very fragrant when boiled and mixed. It's so delicious that it can't stop. -
I made braised pork. I made a circle of friends. My classmates read it and asked me for a detailed course. In fact, it's usually used to burning. It seems that there is no tutorial.
Like is the hard truth. A good cold dish in summer
The summer diet series is coming again. Today, it's so good.. It's a delicious meal that you can get without firing. It's easy to kill two bowls of rice. Shiitake mushroom has the functions of nourishing blood, nourishing qi, appetizing food, an... ...
It's a dish that many people like. It's fresh and tender. It's especially delicious.
One potato, one green pepper and two eggplants make a dish of three fresh dishes. There are many ways to make three delicacies. Today, I'd like to introduce a simple and practical way to make my home-
Melons (zucchini) are very fond of growing. Especially when there is enough rain, they grow up in one night. So it's easy for elders to throw them away. Some people keep them to seed. When I went to my hometown in the country, I saw most people ... ...
If you want to eat it, you have to make a delicious state. Instant noodles + ham sausage. It's just a natural couple with some eggs and some vegetables. I can't help but boast that it's delicious.
In the hot summer, when there was no refrigerator, dad always put a watermelon in the small water tank and soak it in cold water. Go out and go home. Dad gouged the watermelon in the water. He took out the pulp and put it into the basin. Then he... ...